Adrenal Health – Solutions for the Wired & Tired

Wednesday, October 6th, 5:30-7:00pm

Presenter: Dr. Laura Jones

Fatigue, insomnia, anxiety, weight gain, PMS, or difficult menopause/andropause…  These are frequently heard concerns among patients in our practice and they often follow periods of great stress and little self-care…like 18 months into a pandemic.  While the human body was designed to manage mild to moderate stressors, chronic mental, emotional or physical stress found in a constantly hurried and worried lifestyle creates wear and tear on the body. In particular, it burdens and weakens the endocrine system. We all learned about the adrenal glands in high school biology, the glands responsible for the famous fight or flight response.  Come learn about the most common causes of adrenal dysfunction,  symptoms associated with compromised adrenal health, and tools from the functional medicine toolbox to strengthen and heal this overworked system.