Time for a nutrition reset prior to Summer? Looking to lose weight and start fresh? This program starts with an Introduction to Cleansing Class with Dr. Laura Jones which will prepare you for a successful 10 day cleanse. This cleanse includes: -A high quality whole foods nutrition plan -Fantastic recipes -Superior and scientifically proven supplements […]
Join us for Culinary Medicine and Mindful Eating led by Dr. Laura Jones. Thursdays, 5:30-8:00pm, March 28- April 18, 2024 Dr. Jones recently returned from a “Healthy Kitchens, Healthy Lives” continuing education conference for medical professionals. This conference was put on by the Harvard School of Public Health and was hosted at the Culinary Institute […]
Wednesdays September 7th- September 28th, 5:30pm-7:00pm Fallen off the wagon with your health? Struggling with nutrition, exercise, and motivation for self-care? Join Dr. Laura Jones as she leads our 4-week "Back on Track to Health" Series this fall, designed to get our community back on track with nutrition goals, exercise habits, sleep schedules and stress […]
