Want to ensure your health goals get the jump start they need in 2018? Dr. Jones will be teaching a 4 week weight loss series starting January 10th. This series of classes will be held every Wednesday from 600-700pm. Class will review healthy meal ideas, individualizing the diet to fit each person's needs, tracking nutrition for success, […]
Want to ensure your health goals get the jump start they need in 2018? Dr. Jones will be teaching a 4 week weight loss series starting January 10th. This series of classes will be held every Wednesday from 600-700pm. Class will review healthy meal ideas, individualizing the diet to fit each person's needs, tracking nutrition for success, […]
Want to ensure your health goals get the jump start they need in 2018? Dr. Jones will be teaching a 4 week weight loss series starting January 10th. This series of classes will be held every Wednesday from 600-700pm. Class will review healthy meal ideas, individualizing the diet to fit each person's needs, tracking nutrition for success, […]
This series of classes is designed to enhance a student's practice. We will explore unique sequencing and flow of yoga postures. Instructor, Lindsay Tibbetts has over 15 years of experience teaching flow classes. Students will be encouraged to deepen and challenge their practice when appropriate and to nurture their practice when needed. Individual attention will […]
This series of classes is designed to enhance a student's practice. We will explore unique sequencing and flow of yoga postures. Instructor, Lindsay Tibbetts has over 15 years of experience teaching flow classes. Students will be encouraged to deepen and challenge their practice when appropriate and to nurture their practice when needed. Individual attention will […]
This series of classes is designed to enhance a student's practice. We will explore unique sequencing and flow of yoga postures. Instructor, Lindsay Tibbetts has over 15 years of experience teaching flow classes. Students will be encouraged to deepen and challenge their practice when appropriate and to nurture their practice when needed. Individual attention will […]
Join us for this awesome class - DIY Essential Oil Remedies for Spring - make your own Essential Insect Repellent, SPF Lip Balm, and Allergy Relief Rollerball. Class will include a brief introduction to essential oils with a focus on oils that are most useful in spring and as the warmer months approach. From repelling insects […]
This series of classes is designed to enhance a student's practice. We will explore unique sequencing and flow of yoga postures. Instructor, Lindsay Tibbetts has over 15 years of experience teaching flow classes. Students will be encouraged to deepen and challenge their practice when appropriate and to nurture their practice when needed. Individual attention will […]
This series of classes is designed to enhance a student's practice. We will explore unique sequencing and flow of yoga postures. Instructor, Lindsay Tibbetts has over 15 years of experience teaching flow classes. Students will be encouraged to deepen and challenge their practice when appropriate and to nurture their practice when needed. Individual attention will […]