Week of Events
Flow Yoga Fundamentals: A Six Week Series
Flow Yoga Fundamentals: A Six Week Series
This series of classes is designed to enhance a student's practice. We will explore unique sequencing and flow of yoga postures. Instructor, Lindsay Tibbetts has over 15 years of experience teaching flow classes. Students will be encouraged to deepen and challenge their practice when appropriate and to nurture their practice when needed. Individual attention will […]
Natural Toolbox for Cold & Flu Season
Natural Toolbox for Cold & Flu Season
Join us and be prepared... learn more about natural solutions for cold and flu season. When: October 12th, 6:00-7:00pm Where: WHC Classroom Instructor: Dr. Laura Jones, ND Come learn about the importance of nutrition, sleep and stress management to stay healthy during cold and flu season. We will review basic supplements for supporting immune function […]
MAKE AND TAKE: Cold & Flu Remedies with Essential Oils
MAKE AND TAKE: Cold & Flu Remedies with Essential Oils
Each participant will make a FluBOMB Rollerball, Relieving Throat Spray and Naturally Antimicrobial Hand Sanitizer. Class will include fundamentals of managing cold & flu season with potent and pure essential Doterra essential oils. Date: Oct.14, 9-11am Location: Whole Health Concord Classroom Cost: $35 per person, includes all materials for DIY