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Breaking your LOVE/HATE Relationship with Food
November 8, 2017 @ 6:00 pm - 7:00 pm
Free
Free Lecture with Amanda Leach, RD
Nov. 8th, 6:00pm
Whole Health Concord Classroom
Do you find yourself going on and off diets? Do you start with high motivation then give in to temptation? You are not alone. This is because diets don’t work! Come find out why and stop the dieting cycle. Take a step towards ending your obsession with food and discover how to listen to your body. Learn how to eat when you are hungry, stop when you are full, eat without fear, without guilt, and without binging.