Wednesdays September 7th- September 28th, 5:30pm-7:00pm Fallen off the wagon with your health? Struggling with nutrition, exercise, and motivation for self-care? Join Dr. Laura Jones as she leads our 4-week "Back on Track to Health" Series this fall, designed to get our community back on track with nutrition goals, exercise habits, sleep schedules and stress […]
Is improving your health and losing weight on your summer To-Do List? Let's make it happen before the cooler weather returns. Come learn how to savor the health promoting potential of summer - from the farm fresh produce to the ideal weather for unlimited exercise. This health and weight loss intensive led by Dr. Laura […]
Is improving your health and losing weight on your summer To-Do List? Let's make it happen before the cooler weather returns. Come learn how to savor the health promoting potential of summer - from the farm fresh produce to the ideal weather for unlimited exercise. This health and weight loss intensive led by Dr. Laura […]
