Flow Yoga Fundamentals: A Six Week Series

Whole Health Concord 7 Broadway, Concord, NH, United States

This series of classes is designed to enhance a student's practice. We will explore unique sequencing and flow of yoga postures. Instructor, Lindsay Tibbetts has over 15 years of experience teaching flow classes. Students will be encouraged to deepen and challenge their practice when appropriate and to nurture their practice when needed.  Individual attention will […]

$15.00
Event Series Flow Yoga Fundamentals: A Six Week Series

Flow Yoga Fundamentals: A Six Week Series

Whole Health Concord 7 Broadway, Concord, NH, United States

This series of classes is designed to enhance a student's practice. We will explore unique sequencing and flow of yoga postures. Instructor, Lindsay Tibbetts has over 15 years of experience teaching flow classes. Students will be encouraged to deepen and challenge their practice when appropriate and to nurture their practice when needed.  Individual attention will […]

$15.00

Natural Toolbox for Cold & Flu Season

Whole Health Concord 7 Broadway, Concord, NH, United States

Join us and be prepared... learn more about natural solutions for cold and flu season. When: October 12th, 6:00-7:00pm Where: WHC Classroom Instructor: Dr. Laura Jones, ND Come learn about the importance of nutrition, sleep and stress management to stay healthy during cold and flu season. We will review basic supplements for supporting immune function […]

Free

MAKE AND TAKE: Cold & Flu Remedies with Essential Oils

Whole Health Concord 7 Broadway, Concord, NH, United States

Each participant will make a FluBOMB Rollerball, Relieving Throat Spray and Naturally Antimicrobial Hand Sanitizer. Class will include fundamentals of managing cold & flu season with potent and pure essential Doterra essential oils. Date: Oct.14, 9-11am Location: Whole Health Concord Classroom Cost: $35 per person, includes all materials for DIY

$35

Breaking your LOVE/HATE Relationship with Food

Whole Health Concord 7 Broadway, Concord, NH, United States

Free Lecture with Amanda Leach, RD Nov. 8th, 6:00pm Whole Health Concord Classroom Do you find yourself going on and off diets?   Do you start with high motivation then give […]

Free