10 Day Clear Change Group Cleanse

Time for a nutrition reset prior to Summer? Looking to lose weight and start fresh?
This program starts with an Introduction to Cleansing Class with Dr. Laura Jones which will prepare you for a successful 10 day cleanse.

This cleanse includes:
-A high quality whole foods nutrition plan
-Fantastic recipes
-Superior and scientifically proven supplements to promote and support the body’s detoxification pathways
-Group support for the 10 days via private group Facebook page

All participants will be using a Metagenic’s 10 Day Clear Change Cleanse kit.
This kits comes with:
-An instruction guide
-Cleansing medical food, shaker bottle and antioxidant support
-Recipes
After the intro class, you will continue to be supported with a private group Facebook page where tips and recipes will be shared for the remainder of the cleansing period.

The following common signs and symptoms may indicate a cleanse will be beneficial for you.

• Weight Gain
• Fatigue
• Frequent Illness (colds, flus)
• Headaches, Joint pain and Stiffness
• Constipation and Digestive Problems
• Dark circles under the eyes, puffiness and bloating
• Increased mucus production and “allergy” symptoms
• Sensitivity to substances such as chemicals, perfumes and synthetics.
• Insomnia, Nervousness, Anxiety

Each year, more than 4 billion pounds of toxic chemicals are released into the environment; these toxic chemicals can accumulate in your body and affect overall health. Long-term exposure to even small amounts of these substances has been linked to a number of unwelcome health effects. Under normal circumstances, your body is able to rid itself of harmful chemicals and pollutants. But sometimes, the sheer volume of toxins to which you are exposed can overwhelm natural processes and accumulate in your tissues. Add to that an unhealthy diet lacking in proper nutrients, and the problem can get even worse.

The goals of detoxification include weight loss if needed, increased energy, improved mental clarity, better immune function and digestion, and improved mood and sense of well-being.  As with all naturopathic treatments, cleansing should be tailored to the individual’s own specific health concerns and wellness goals.  The Clear Change Program enhances the body’s natural process while providing adequate fuel for both cleansing and other daily activities. Getting healthier is important — and so is feeling your best. The Clear Change Program will show you how to do both. If you are interested in participating in a cleanse, purchase your tickets below or call the office for more information at 603.369.4626.