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Cleansing for Boston: Class & 10-Day Cleanse
January 10 @ 6:00 pm - 7:30 pm
An event every week that begins at 6:00pm on Thursday, repeating until January 10, 2019
Looking to lose weight and start fresh with healthy lifestyle habits in the new year? What better way to help yourself while supporting the kids and families of Boston Children’s Hospital? This program starts with an Introduction to Detox Class with Dr. Laura Jones which will prepare you for a successful 10 day cleanse employing a high quality whole foods nutrition plan, fantastic recipes and superior and scientifically proven supplements to promote and support the body’s detoxification pathways. All participants will be using a Metagenic’s 10 Day Clear Change Cleanse kit which comes with instruction guide and cleansing medical food so you have everything you need to complete the 10 day detox. All proceeds from this cleanse program will benefit Boston Children’s hospital. There are two different start dates and intro classes for the cleanse, January 3rd and January 10th, 2019.
Can you benefit from a cleanse?
The following common signs and symptoms may indicate a cleanse will be beneficial for you.
- Weight Gain
- Frequent Illness (colds, flus)
- Headaches, Joint pain and Stiffness
- Constipation and Digestive Problems
- Dark circles under the eyes, puffiness and bloating
- Increased mucus production and “allergy” symptoms
- Sensitivity to substances such as chemicals, perfumes and synthetics.
- Insomnia, Nervousness, Anxiety
Each year, more than 4 billion pounds of toxic chemicals are released into the environment; these toxic chemicals can accumulate in your body and affect overall health. Long-term exposure to even small amounts of these substances has been linked to a number of unwelcome health effects. Under normal circumstances, your body is able to rid itself of harmful chemicals and pollutants. But sometimes, the sheer volume of toxins to which you are exposed can overwhelm natural processes and accumulate in your tissues. Add to that an unhealthy diet lacking in proper nutrients, and the problem can get even worse.
The goals of detoxification include weight loss if needed, increased energy, improved mental clarity, better immune function and digestion, and improved mood and sense of well-being. As with all naturopathic treatments, cleansing should be tailored to the individual’s own specific health concerns and wellness goals. The Clear Change Program enhances the body’s natural process while providing adequate fuel for both cleansing and other daily activities. Getting healthier is important — and so is feeling your best. The Clear Change Program will show you how to do both. If you are interested in participating in a cleanse, purchase your tickets below or call the office for more information at 603.369.4626.